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内容简介

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of master y can help us attain a higher level of excellence and a deeper sense of satisf action and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

In Mastery , you’ll discover:

The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path

and more . . .

乔治·伦纳德（George Leonard，1923-2010）

美国 畅销书作家、著名编辑、权威 教育 家。教育和发掘 人类 自身潜能方面的权威专家，并在这两个领域做出了卓越的贡献。曾任伊莎兰学院名誉院长，人本 心理 学学会主席。他曾在美国空军服役，是一名飞行员。还是合气道黑带五段选手。著有《肩负蓝天》《行走在 世界 边缘》《合气道之路》等。

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